5 Weight Loss Tips for Busy Women

Bethany Parker
4 min readOct 24, 2019

Finding the time to work out can be hard enough with busy schedules, dating, married life, kids…..but no matter the situation, time and comfort are of the essence.

Taking a 15-minute drive back and forth from the gym, while also assessing awkward shower rooms and encountering ogling strangers during your workout, can be a complete turn-off. So why work out at the gym at all?

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Bethany Parker
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Business Coach | Clinical Nutritionist | Functional Medicine Practitioner | Gut & Hormone Health Expert | Speaker