My Favorite Teas for Healthy Digestion

There’s nothing better than drinking a hot cup of tea after a rich meal to help promote digestion. When I feel bloated and uncomfortable, tea is the first thing I reach for. Whether it’s fresh herbs or dried, it brings an almost instant sense of relief and comfort.

Peppermint tea is my go to remedy for upset stomach, gas, bloating or simply helping the digestive process along. It provides quick…