Bethany ParkerChia Pudding Made EasyChia pudding is my go-to dessert because it’s incredibly healthy AND delicious. There are 101 ways to make chia pudding (maybe more), but…·2 min read·Oct 26, 2020----
Bethany ParkerMy Favorite Teas for Healthy DigestionThere’s nothing better than drinking a hot cup of tea after a rich meal to help promote digestion. When I feel bloated and uncomfortable…·2 min read·Oct 19, 2020----
Bethany Parker5 Weight Loss Tips for Busy WomenFinding the time to work out can be hard enough with busy schedules, dating, married life, kids…..but no matter the situation, time and…·4 min read·Oct 24, 2019----